Catalyst Mental Health’s Uptown location on Lyndale Avenue provides comprehensive, client-centered therapy services for individuals, couples, and families. Founded to support clients with complex or overlapping mental health needs, the practice offers care for anxiety, depression, trauma, addiction, and relationship challenges.

Their team of licensed clinicians uses evidence-based approaches like CBT, DBT, and EMDR, with both in-person and virtual appointments available. Catalyst is especially known for its inclusive, affirming approach, with strong support for LGBTQ+ individuals and diverse communities. With a collaborative intake process and relatively short wait times, it serves as a trusted mental health resource in Uptown Minneapolis.